The Ask Coach Parry Podcast

Gradient vs Effort in Hill Sessions

September 3, 2020

What is more important? The gradient of a hill or the effort required to complete a hill session. Lindsey Parry answers this question in this edition of the Ask Coach Parry Podcast. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

Gradient vs Effort in Hill Sessions

More from The Ask Coach Parry Podcast

Should you be training to pace or to heart rate

Choosing the right Comrades Training Program for you

Training for an Ultra but mostly training on Trails