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    The CITIUS MAG Podcast | A Running + Track and Field Show

    The CITIUS MAG Podcast | A Running + Track and Field Show

    About

    Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: https://www.youtube.com/c/CitiusMag ▶ Patreon: https://patreon.com/citiusmag

    Hosted By

    CITIUS MAG

    Kimberley May, Shannon Flockhart And Alex Millard On Making The Jump To The Pro Ranks Together From Providence To Team New Balance Boston

    Kimberley May, Shannon Flockhart And Alex Millard On Making The Jump To The Pro Ranks Together From Providence To Team New Balance Boston

    February 6, 2026
    38m

    “That year at Providence was really special with what we all went through together. It was such a fun year! We were all very solid and united together. It ended up in a perfect way being able to continue that training together.” - Alex Millard 

    Kimberley May, Shannon Flockhart, and Alex Millard join us us fresh into the next chapter of their careers as members of Team New Balance Boston.

    All three join the team with deep NCAA pedigrees, international experience and very different paths that somehow converged at exactly the right moment. Kimberley May leaves college as one of the most accomplished 1500-meter runners in New Zealand history. Shannon Flockhart brings European championship medals and championship toughness. Alex Millard arrives fresh off world cross country relay experience and fresh off a year that included personal bests in the 1500m, mile and 5000m.

    In this conversation, they talk about what it actually feels like when the dream becomes real to signing pro contracts, navigating the transition from NIL relationships. We touch on their shared history as teammates at Providence and how that’s made the leap into the professional ranks easier, what altitude training was like, and why being around a group that includes a world champion has raised everyone’s standard.

    There’s also plenty of joy in the year ahead with new routines. With 2026 ahead, all three are excited for what’s next.

    ____________

    Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠

    Guests: Kimberley May | @kiimberleymay on Instagram + Alex Millard | @alexmillard on Instagram + Shannon Flockhart | @shannon_flockhart_ on Instagram 

    Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠

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    SUPPORT OUR SPONSORS

    USATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. Grab your tickets now at USATF.org/tickets and experience track and field at its absolute loudest.

    OLIPOP: A blast from the past, Olipop’s Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop’s flavors at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

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