The CITIUS MAG Podcast | A Running + Track and Field Show

“You just have to have that confidence in anything you do. That was the biggest thing that had driven me… Having that extreme level of confidence and delusion. You want it to seem hard, but you don't want it to seem impossible.”

My guest for today's episode is Marco Langon, the 21-year-old distance runner out of the state of New Jersey who just finished his career at Villanova and signed a professional contract with Diodora. He made his pro debut at the Pre Classic and is currently in Germany as he gets started on his European circuit tour.

His resume is strong from his four years at Villanova. He ran a personal best of 3:32 in the 1500m, 7:34 in the 3K, and 13:05 in the 5K, all which put him in the top four in NCAA history. He was at the center of some of the most dramatic finishes of the past season: He dove at the finish line in his duel against Habtom Samuel at BU, and he anchored Villanova to the 4xmile title at Penn Relays after some hotly contested back to back days against Oregon and their anchor, Simeon Birnbaum.

His story is pretty impactful. He grew up watching his mom, a lunch lady, navigate a divorce and make ends meet for him and his sister on a single income, and he was stocking shelves in a convenience store freezer while in high school, crying because he knew that that couldn't be his life. He’s someone who has been committed to exploring how good he can be at this sport because it could lead to him providing for his family.

He signed with Diadora specifically because they took a chance on him before anyone else did when he signed his NIL deal. His personality is not one that necessarily fits into some of the bigger brands marketing strategy and he's quick to admit that himself. So, in this chat, we get into all of that from the moments in that QuickCheck freezer that made the dream feel urgent, his full ride to Villanova, what he's taking from coach Marcus O'Sullivan and what they also butted heads on, the Penn Relays anchor that he describes as the most relieved he's ever felt rather than the happiest, the 1500m versus 5K debate that he's still processing, and what he's looking forward to in his first season as a pro.

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Host: Chris Chavez | ⁠⁠@chris_j_chavez

Guest: Marco Langon | @marcolangon

Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr

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