The CITIUS MAG Podcast | A Running + Track and Field Show

Start spreading the news… because the U.S. national championship for track and field has officially landed on the East Coast, taking over Randall’s Island and Icahn Stadium for the next four days of action.

As the sun set over the Harlem River, U.S. titles were handed out in the men’s and women’s 10,000m, men’s long jump and hammer throw, and women’s javelin. The finals were set in the 1500ms and the steeplechase, and we got our first look at Noah Lyles, Sha’Carri Richardson, and more of the country’s best sprinters in the first round of the 100m.

The most memorable moment of Day 1 wasn’t exactly a feat of history-making speed — it was the 1:39.55 first 400 meters of a ridiculously tactical women’s 10,000m final, where the field crawled through halfway over 18 minutes before Sydney Vaught took control and never looked back, covering the second half in 15:21 to break the field and the tape with a 33:30.60 victory.

In the men’s race, a similarly slow early pace (16:12 through halfway) seemed to be playing perfectly into Grant Fisher’s hands, but after he dropped a 60-second lap with 4k to go to winnow his rivals down to Drew Bosley and Woody Kincaid, the pace over the final laps slacked just enough that Kincaid was able to uncork his signature finishing speed to lethal effect, closing in 25.95 for the final 200m to beat Fisher to the line, 30:13.66 to 30:14.66. While Fisher has two Olympic medals, he only has one U.S. 10,000m title, and Kincaid picks up his third at the age of 33.

Despite a relatively light program, there was plenty of drama in the middle-distance prelims, as pre-race contenders like Sam Prakel and Gracie Morris found themselves on the wrong side of the time cutoffs in the men’s and women’s 1500m, respectively. Nikki Hiltz had no problem advancing to the final in their heat in pursuit of a fourth straight U.S. outdoor title, and Andy Powell disciples had a romp of a time with the men’s heats, as four of the twelve finalists are current or former UW Huskies.

The biggest shock of the day came in the men’s steeple prelims, because for the first time since 2022 there will be a new national champion. Kenneth Rooks failed to advance to the final after a spotty 2026 season to date, which opens the door for someone like Parker Stokes, who led all qualifiers, or last year’s third-placer Benard Keter to claim the title.

Our YouTube channel is full of mixed-zone interviews with all the top athletes. Make sure to follow along on Twitter, Instagram, and Bluesky as we continue to bring you live action as the weekend of running, jumping, and throwing continues.