The Drop
391 | Mario Fraioli, Running Coach & Writer
1h 28m
Robbe sits down for a chat with Mario Fraioli, running coach and author of The Morning Shakeout newsletter on Substack, to talk about daily journaling, how running changes as we get older, showing up when you don't feel like it, music, culture, and much more.
Subscribe to The Morning Shakeout: https://substack.com/@mariofraioli
Check out his website: https://mariofraioli.com/
