The Drop

The Drop

BONUS | Pre-Marathon Meditation with Emily Saul, Sport Psychologist

BONUS | Pre-Marathon Meditation with Emily Saul, Sport Psychologist

28m

Sport psychology coach Emily Saul takes us through a pre-marathon meditation, just in time for all our fall marathons. Listen the night before to relax and get in the right mindset.


Follow Emily on Instagram: https://www.instagram.com/emilysaulboston/?hl=en