The Elevate Your Running Podcast
EP. 181 - Gotta Have Faith: How to Get the Most Out of Yourself!
With Faith Kipyegon setting a new mile PR for her, and for females in the sport, it begs the question: How can you get the most out of yourself?
I break down Faith’s breaking 4 attempt and the three key lessons I learned from an incredibly inspiring mile race and how you can get the most out of your running (and yourself).
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Elevateyourrunning and sayrahrunshappy
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