The Freetrail Podcast with Dylan Bowman
Lauren Gregory | Rookie of the Year
1h 14m
Athletes Mentioned
Lauren Gregory is a pro athlete for Nike Trail living in New England. This season, Lauren had a big breakthrough in her professional career, notching three top-10 performances in Golden Trail World Series races, including an amazing 2nd place finish at the World Final in October. She has a huge career ahead of her and we're excited to host her on the podcast.
Topics discussed:
- Lauren's background and history with sport
- Her bronze medal from the 2017 Junior Mountain Running World Championship
- Winning an NCAA Cross Country National Championship
- Signing with Nike and the realities of going pro
- The Trail Team and how it's onboarded new athletes to trail running
- The advantages and disadvantages of living on the East Coast
- Her coach Ben True, and he's influenced her training
- Her 2024 season and reasons for the success
- Goals for the future
- A lot more!
Sponsors:
- Use code freetrail10 for 10% off Speedland Footwear
- Grab a trail running pack from Osprey
- Use code FT15 for 15% off Gnarly Nutrition
- Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
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