The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States

Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States

1h 19m

Tom Evans is a champion ultrarunner from the UK. Last weekend he finished 2nd place, well under the course record, at the Black Canyon100k. We talk about his race, his method of training, cultivating self-discipline, race management, race evaluation, learnings for Western States and a lot more. 

 
 

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