The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Zoë Rom & Tina Muir | Becoming a Sustainable Runner

Zoë Rom & Tina Muir | Becoming a Sustainable Runner

1h 16m

Zoë Rom is the Editor-in-Chief of Trail Runner Magazine and the Managing Editor of Women's Running. Tina Muir is a former professional runner and the host of the Running for Real Podcast. Together they authored a newly released book called Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet. In this episode, we discuss maintaining a healthy relationship with running, battling perfectionism, having good intentions, building community, giving back, environmental stewardship, and a lot more.

 

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