The Knighton Runs Podcast
12 | The ebb and flow of fitness
7m
Your job as an athlete is to take the steps necessary to unlock your talent and then step out of the way to give it the opportunity to shine. You never know when the talent inside of you is going to truly take flight, but if you are progressing from season to season then you are on the right path.
Coach Chris Knighton | Marathon Coach
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