E4: Fail Forward Fast, and Just Keep Running!, Yvette Blackmon

“...There’s definitely a complicated relationship [with running]...I enjoy it because I love what it does for my mind. I love what it does for my body...Running saved me on many levels.” Yvette Blackmon Tom, founder of #justkeeprunning LLC, discusses transitions in motherhood, the importance of mental health and embracing failure as a tool for success. She is Army Veteran, and currently works in law enforcement. Yvette is proud mom of three and Bronx native. ***You can find #JUSTRUNNING®️on Facebook and on Instagram @justkeeprunning2012 *** Host, Coach Pilar Arthur-Snead, www.themindfulrun.com, @vphotoblogger_themindfulrunner --- Support this podcast: https://podcasters.spotify.com/pod/show/pilar-arthur-snead/support