The Lucie Beatrix Podcast

The Lucie Beatrix Podcast

Marathon Taper Crazies? 5 Things You Should Do Before Your Race

Marathon Taper Crazies? 5 Things You Should Do Before Your Race

12m

Counting down to your marathon or any running event? You don't want to miss my advice on how to navigate the taper crazies. 

More from The Lucie Beatrix Podcast

Kati Billow: How To Be A Stronger Runner By Feeling Safer (On PTSD, Alternative Healing, & Nervous System Regulation)

Kati Billow: How To Be A Stronger Runner By Feeling Safer (On PTSD, Alternative Healing, & Nervous System Regulation)

Lindsey Nelson: From Childhood Cancer to Endurance Racing

Lindsey Nelson: From Childhood Cancer to Endurance Racing

How A Yoga Cult, Saving 50 Cents, And Stair-climbing 400+ Floors A Day Built A Lifelong Friendship

How A Yoga Cult, Saving 50 Cents, And Stair-climbing 400+ Floors A Day Built A Lifelong Friendship