The Lucie Beatrix Podcast

The Lucie Beatrix Podcast

What I Tell Beginner Runners

What I Tell Beginner Runners

18m

In this episode I touch on how I have the beginner's mindset when it comes to running and feel like this helps me relay to others who don't come from a running background how to train. I share some advice on what kind of steps to take in order to reach your running goals.