E96 Monday Motivation- Feel the Fear and Do It Anyway

Fear is such a powerful emotion. It causes us to freeze up or choke when faced with a scary, unfamiliar, or new situation. When we freeze up during competition or we aren't able to get past a bad moment and move forward, take a deep breath and use your "challenge mindset" to overcome your fear. Learning to see our "fails" as opportunities for growth, we can use fear as a motivator to success!

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