The Runna Podcast

Keira D’Amato broke the American marathon record at 37.

She did it after a decade away from the sport - while raising two kids, building a real estate career, and rediscovering what running meant to her.

In this episode, Keira sits down with Anya and Kayla to unpack one of the most remarkable stories in modern running. From the injury that forced her out of the sport, to the identity crisis that followed, to the mindset shift that helped her run faster than ever before.

They talk about motherhood, longevity, learning not to fear failure, and why having fun became the key to her success.

Now 41 and recovering from hip surgery, Keira is chasing even bigger goals - including the 2028 Olympic Trials - and proving there’s no single path to greatness. 

In this episode:

🏃‍♀️ How she went from walking away from running to breaking a 16-year-old American record

🧠 Why the mindset of "I don't care if I fail" makes you dangerous to race against

💥 Mile 16 of the Houston Marathon - the deal she made with herself to keep going

👶 What motherhood taught her about perspective, identity, and choosing your "hard"

🔄 Why she refuses to call this a comeback - and what she calls it instead

🎯 Her 2028 Olympic Trials goal and why she's more excited now than ever

🎧 Follow along for new episodes every Friday with Olympians, World Record Holders, and inspiring voices form the running community. 

🎁 Try Runna FREE for 2 weeks with code PODCAST26: https://web.runna.com/redeem?code=PODCAST26

📺 Watch the full episode → youtube.com/@therunnapodcast

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