Paula Radcliffe LIVE: Proven Half Marathon Tips from a World Record Holder

About

Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running.

Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian and Coach, Steph Davis. Each episode is packed with wisdom, encouragement, and plenty of motivation to fuel your next run.

From seasoned athletes to beginners taking their first strides, Runna is here to support you every step of the way. Whether you’re aiming to conquer a faster 5k or cross the finish line of your first ultra-marathon, our tailored Runna plans and weekly podcast episodes are designed to keep you motivated. Use code ‘RUNNAPODCAST’ if you’re feeling inspired to give it a go for a 2-week free trial.

Join us on the Runna Podcast as we celebrate the joys, challenges, and triumphs of running, and help you achieve your Runna goals one stride at a time.

Hosted on Acast. See acast.com/privacy for more information.

This week on The Runna Podcast, we’re live from the AJ Bell Great North Run with Paula Radcliffe MBE - world record-breaker, Olympic icon, and one of the greatest distance runners of all time.

From setting the untouchable 2:15:25 marathon world record that stood for 16 years, to winning the AJ Bell Great North Run with a course record, Paula has seen it all.

Whether you're training for your first half or chasing a PB, this episode is packed with insights from one of the best to ever do it.

We unpack:

🏃‍♀️ Paula’s greatest racing moments & the 16-year world record that changed marathon history

🎯 Game-changing half marathon tips for pacing, fuelling, race-day prep & recovery

🧠 The champion mindset that helped her win London, Chicago & bounce back from failure

📈 Biggest regrets, proudest wins & how she stayed mentally tough through it all

🏅 Why the AJ Bell Great North Run is one of the most special races in the world

🎧 Listen now and subscribe to The Runna Podcast for more conversations with the greatest names in running.

🎁 Try the Runna app free for 2 weeks with code PODCAST25!

📺 Watch full episodes on our new YouTube channel → youtube.com/@therunnapodcast

Hosted on Acast. See acast.com/privacy for more information.

The Runna Podcast

More from The Runna Podcast

Your 4 Biggest Running Questions Answered with Olympian Coach Colleen Quigley

The Fight for Representation in Pro Cycling with Ayesha McGowan

How Sports Psychology Saved My Olympic Career: Laura Weightman’s Story