Runner's World Podcast

Runner's World Podcast

Dr Josie Perry: The brain - body connection

Dr Josie Perry: The brain - body connection

38m
Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers some practical advice and cues that all runners can use to unlock their potential. Learn more about your ad choices. Visit megaphone.fm/adchoices

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