Runner's World Podcast

Runner's World Podcast

Emma Kirk-Odunubi: How to run faster and stronger – and pick the right running shoe

Emma Kirk-Odunubi: How to run faster and stronger – and pick the right running shoe

37m
The coach and running shoe expert discusses her new book – and the simple steps runners can take to build speed, strength and confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices

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