Runner's World Podcast
Everything you need to know about your achilles
39m
On this episode, leading running phyio Tom Goom (running-physio.com) tells you all you need to know about your achilles: how to strengthen it, what to do if it's causing you pain, and the kind of running likely to aggravate it. Think of this episode as your one-stop shop for expert achilles advice. Hosted on Acast. See acast.com/privacy for more information.
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