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    Runner's World Podcast

    Runner's World Podcast

    About

    The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

    Hosted By

    Runner's World UK

    How to run faster as you age with masters athlete James Greenwell

    How to run faster as you age with masters athlete James Greenwell

    November 18, 2025
    32m
    Ben and Rick speak to James Greenwell, a former elite pentathlete who is now finding gold medal success in the fast-paced world of biathle, aged 50. We talk training methods to cope with the need for speed, but avoiding injury, why swimming helps absorb some of the training load and how backing yourself to win is the greatest defensive against getting slow. Learn more about your ad choices. Visit megaphone.fm/adchoices

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