Runner's World Podcast

Runner's World Podcast

How to run further and avoid injury with Damian Hall

How to run further and avoid injury with Damian Hall

41m
Ultra runner, coach author Damian Hall joins us to talk about the holy grail of running training, increasing mileage and avoiding injury. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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