THE RUNNING EFFECT PODCAST
The American Record Holder In The Marathon & Olympian Emily Sisson On The Keys To Becoming Successful At Running, Stories From Her Successful Career, & Insights On Her Future
51m
Athletes Mentioned
THE EMILY SISSON SPECIAL
Emily Sisson is one of the greatest US Distance Runners of all-time, and she still has her best running ahead of her. At every level, Emily has been ABSOLUTELY dominant.
In high school, Emily qualified for the prestigious Foot Locker National Cross Country Championships all four years, a feat that has barely been replicated throughout history.
In college, at Providence College, Emily was a two-time NCAA champion, winning titles in the 5000m at both the indoor and outdoor NCAA Championships in 2015. She also set a collegiate indoor record for the women's 5000m with a time of15:12.22 at the Big East Indoor Track & Field Championships.
Emily turned pro in 2015 with New Balance and continued to train under her college coach, Ray Tracey, and has all the way up to the present day.
As a pro, Emily has set multiple American Records, including the American Record in the Marathon, which stands to this day. It was set at the 2022 Chicago Marathon, where she ran 2:18:29. Emily made the US Olympic team this past summer in the Marathon after placing 2nd at the US Olympic Trials in Orlando in February.
In today's conversation, Emily takes me through the biggest lessons and learnings from her successful career, her years in high school and how she's always fallen back on her love for the sport, her ambitions for the future, and so much more.
I absolutely loved this conversation and the opportunity to pick Emily's brain on so many topics. This one is packed with wisdom! Take the time to listen to it.
Tap into the Emily Sisson Special.
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S H O W N O T E S
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Coach Bennett on Why It’s Cool to Care, the Difference Between Confidence and Arrogance, Why He Never Wishes His Runners Good Luck, and Coaching Athletes to Not Need You
