Ep 6 - Learning to run on feel again

Talking about how I believe that always training and racing by the numbers on the watch rather than running on actual feel may be compromising your best performance on race day. Don't be a slave to the numbers and trust and take more notice of how the body is actually feeling and respond accordingly, NO BEEP BEEP!   The Running Guy Coaching Website - therunningguy.com.au    Follow along at: www.instagram.com/therunningguyoz/   Join in at: www.facebook.com/runningcoachCanberra/   Join the Strava Podcast Club: www.strava.com/clubs/therunningguypodcast   Subscribe:The Running Guy YouTube Channel:https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw/   Opening music - Artist: Dan Henig Song: Flames Closing music -  Artist: Dan Henig Song: Wood   DanHenig.com   Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU