Rupert Bonnington Chat

- Ruperts background and how Mountain Fuel started  - His battle with long term injury as a runner living in the Lake District  - Some basic tips on fuelling you’re training and racing  - The local Lake District Fell running scene  You can see the Mountain Fuel website and follow them on Facebook here https://www.mountainfuel.co.uk  https://www.facebook.com/mountainfuel/ Get on my email list or find out more about coaching on the link below, Gary  linktr.ee/garyhouse