The Stronger Stride Podcast

This is a catch-up episode from one of our favourites from 2022!

Andy Bryant - The Barefoot Podiatrist 👣 

Andy is well known for his movement in the barefoot podiatry and running community. Andy is a podiatrist based in Melbourne, specialising in analysing individual gait patterns, prescribing specific exercises to address the underlying causes of poor function/pain. and educating clients on how to improve their movement & health. 

Andy is passionate about promoting and helping people restore their most natural foot movement pattern and function in order to prevent injury and enhance performance. We chat about Andy’s career beginnings and how he shifted away from the more traditional orthotic-prescribing practitioner into a more active, movement-based practitioner.  

We cover the details of Andy’s approach to assessing the foot, what he looks for and how his perspective has changed over the years.

Andy goes through some case studies and unpacks the importance of having strong feet for general foot health as well as injury prevention. He speaks on foot intrinsics, big toe position, shoe cushioning, lower limb load transfers in running and shoe pitch influences on biomechanics. If you’re interested in upgrading your anatomy and bio-mechanical knowledge of the foot, learning about influences of shoes on foot shape and the barefoot shoe continuum then this is the episode for you! 

You can find Andy on instagram @andybryant_podiatrist

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Need some nutrition or hydration for your endurance training? Use the code TAILWINDSTRONG at ⁠www.tailwindnutrition.com.au⁠ 

You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at ⁠www.solemechanics.com.au