The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    The Stronger Stride Podcast

    The Stronger Stride Podcast

    About

    A podcast about running and more! A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stronger!

    Hosted By

    Stronger Stride

    277. Megan Chapple - Triathlon World Champ | 2.49 Marathoner | Balancing life as an elite athlete

    277. Megan Chapple - Triathlon World Champ | 2.49 Marathoner | Balancing life as an elite athlete

    August 22, 2026
    44m

    In this episode, Meg Chapple shares her journey into elite endurance sport.

    Her accolades include:

    1st - 2022 World Triathlon Age-Group Championships Abu Dhabi
    1st - 2023 Europe Triathlon Championships Madrid

    2nd - 2025 World Triathlon Age-Group Championships Wollongong

    Guernsy National Marathon Record - 2:49

    Countless podiums and very impressive times across triathlon, running, cycling and more recently; HYROX.


    We discussed her training strategies, balancing multiple disciplines, and insights into her race preparations for Sydney Marathon. Listeners will gain practical advice on training, recovery, and maintaining enjoyment in endurance sports. There's a lot that we can all learn from Meg's approach!


    Find her on instagram @meganchapple


    Follow Us:

    Instagram: ⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠ | ⁠⁠⁠@lydia_mckay⁠⁠⁠ | ⁠⁠⁠@sophielane⁠

    YouTube: ⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠

    Our website: ⁠⁠www.strongerstride.com.au⁠⁠

    Run coaching: https://strongerstridecoaching.carrd.co/


    Thanks for tuning in!

    More from The Stronger Stride Podcast

    283. Sinead Diver & Issie Hume interviews | Nike ADT Sydney | Training updates

    283. Sinead Diver & Issie Hume interviews | Nike ADT Sydney | Training updates
    October 3, 2026

    282. Coach Bennett: Nike Running Global Head Coach

    282. Coach Bennett: Nike Running Global Head Coach
    September 26, 2026

    281. Periodisation, Training Zones & Physiology

    281. Periodisation, Training Zones & Physiology
    September 19, 2026