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    The Stronger Stride Podcast

    The Stronger Stride Podcast

    About

    A podcast about running and more! A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stronger!

    Hosted By

    Stronger Stride

    279. How to find the perfect running shoe | Dan Stern

    279. How to find the perfect running shoe | Dan Stern

    September 5, 2026
    1h 2m

    We have a few coaching spots available: ⁠⁠www.strongerstridecoaching.com⁠

    In this episode, Dan Stern, founder of Comfy Selections, Pace Athletic Crows Nest manager & training lead AND self-proclaimed "shoe guy" joins the show. We discuss:


    - The 3F's for finding the right pair of shoes

    - Why you're probably wearing the wrong size shoe

    - Understanding different shoe categories

    - Should everyone race in carbon-plated shoes?

    And so much more.


    Follow Dan:

    Instagram: @comfyselections

    YouTube: Comfy Selections


    Follow Us:

    Instagram: ⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠ | ⁠⁠⁠⁠@sophielane⁠⁠

    YouTube: ⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠

    Our website: ⁠⁠⁠www.strongerstride.com.au⁠⁠⁠

    Coaching: www.strongerstridecoaching.com⁠⁠


    Thanks for tuning in!

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