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    The Track and Field Performance Podcast

    The Track and Field Performance Podcast

    About

    Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.

    Hosted By

    Colm Bourke

    Joseph Coyne: Giving the Athlete What They Need When They Need It

    Joseph Coyne: Giving the Athlete What They Need When They Need It

    March 22, 2025
    1h 13m

    Joseph Coyne, PhD is the Director of High Performance & Sports Development, Lindisfarne Anglican Grammar and Strength & Conditioning Coach, Elite Sport Program & Swimming, Bond University

    Joseph's experience in Track & Field extends far and wide; we dug into his time working with the Chinese athletics federation including his work supporting Olympic-level sprinters and jumpers alongside world-renowned coach Randy Huntington. Joseph shares practical insights on plyometric training, athlete profiling, special strength training, contrast methods, as well as how he adapts his approach across youth, developing, and elite athletes.

    Joseph conducted his PhD research on training load at Edith Cowen University in Perth and has also written widely on topics such as plyometrics, strength and power development, and performance testing – with work published on SimpliFaster, Sportsmith, and various peer-reviewed journals. 

    There are very few in the sports performance field with the degree of applied and academic experience as Joseph has, so I hope you enjoy this one!

    🔗 Explore more of Joseph’s work:

    ResearchGate profile: https://www.researchgate.net/profile/Joseph-Coyne
    Articles on SimpliFaster: https://simplifaster.com/articles/author/josephcoyne/
    Articles on Sportsmith: https://www.sportsmith.co/contributors/joseph-coyne/


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