The Track and Field Performance Podcast
Keinan Briggs: The Life Span of a High School Triple Jumper
1h 10m
Lead coach of Leap Squad Track Club, Keinan Briggs speaks about his holistic approach to developing high school jumpers.
Coach Briggs discusses how he methodically implements and pivots his progressions and priorities to improve each individual athlete from their freshman to senior year.
Thank you coach Briggs!
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