🎙️ Trackstaa Podcast | Keely Hodgkinson’s Indoor World Record & How Host Lucy Jones WON the National XC Championships

Welcome back to the Trackstaa Podcast with Rich Morrell and Lucy Jones. This week they cover huge performances on the track and a huge win of their own.

Rich and Lucy break down Keely’s indoor world record and what it means for the 800m, including how indoor lane starts are reshaping the event and what it signals for the future of middle distance running. They also dive into Megan Keith’s European 10K record and what her rise says about athlete development and the blending of track and road racing.

The episode also sees Lucy recount her victory at the English National Cross Country Championships, sharing how the race unfolded, the decisive move that secured the win, and the confidence it took to commit when it mattered most.

Rich and Lucy also explore the growing role of personality in athletics, how confidence and showmanship can elevate the sport’s appeal, and what all of this means for the future of track and road racing.

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