The Training For Ultra Podcast with Rob Steger

The Training For Ultra Podcast with Rob Steger

Movement as Medicine - Helgi Olafson's Trans Triple Crown Adventures

Movement as Medicine - Helgi Olafson's Trans Triple Crown Adventures

1h 29m

Big thank you to Helgi! Check out the newsletter on my LinkTree below for quotes and highlights from this episode.

My Links! https://linktr.ee/TrainingForUltra

New on my YouTube - PACING MOAB 240
https://youtu.be/WE8Ae94WGIANew on my YouTube - WORKING FROM HOME

New T4U Wraps (click here) - Two Color Options

Training For Ultra - The Book

Big ty to the show sponsors!

Tanri Outdoors "ULTRA10" for 10% off

John Wayne GRIT Series https://johnwayne.org/

XoSkin - use discount code of “T4U20”  http://www.xoskin.us/

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Sarah House - A DNF Breakthrough Performance

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Catching Up with Katie Asmuth Pre-Western States 100

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