
TOWER 26 Be Race Ready Podcast

Episode #133: Open Water Skills Put to USE!
Gerry and Jim talk the current phase of training, Open Water Skill Building and how to implement it into your training. Also covered, various endurance sport topics including the Enhanced Games, Kona Qualification, Swim Strength Training. Enjoy!
Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduance sport. For 15% off to be applied to your account click this link, https://www.precisionhydration.com/us/en/?code=TW2025&utm_source=tower+26&utm_medium=podcast&utm_campaign=shownotes&utm_id=tower+26&utm_content=homepage
For 15% off applied to your account AND To access the Precision Fuel and Hydration Nutrition Planner which tells you EXACTLY what your need to take in on race day, click here. https://www.precisionhydration.com/planner/?code=TW2025&utm_source=tower+26&utm_medium=podcast&utm_campaign=shownotes&utm_id=tower+26&utm_content=planner
Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan, the TOWER 26 Triathlon Training Program, or the TOWER 26 Cycling Training Program For Swim
Video Analysis email: gerry@tower26.com To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at jim@tower26.com.
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