Trail Runner Nation
EP 475: Time to Take a Cold Shower with the Coaches
1h 19m
Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to discuss running topics.
More about Krissy Moehl:
- Krissy Coaching services
- Krissy's book, "Running your First Ultra"
Sharman Ultras coaching services
More about David Roche:
- David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play).
- Their book, the Happy Runner
