Trail Runner Nation
EP 482: Honoring the Bib
56m
Brian Chontosh, aka Tosh, Terry Fletcher and Don recount their adventure and lessons learned after they completed the Trueform Runner Challenge": a couch to 100-mile" attempt through the Sierra Nevada mountains in Northern California.
Check out the amazing motionless treadmill that promotes efficient running, the Trueform Runner
Check out Tosh's links:
Follow Terry Fletcher on Instagram
