Trail Runner Nation
TRN Audio Magazine - 4th Edition
1h 29m
Michelle Barton and Warren Pole join The Nation as guest writers for this new installment of the Audio Magazine.
Here are some links to what we discussed:
- Warren's Ted Talk he referenced: David Epstein, "Are athletes really getting faster, better, stronger?"
- 1904 Olympic Marathon
- "More Efficient Sleep" by Warren Pole
- Is A Lack of Sleep Before a Race Really A Bad Thing?
- Running on No Sleep
