Trail Running Ireland Podcast
Ep 113 - Triple Crown Winners of the Wicklow Way Relay - East Cork AC
53m
Welcome to Episode 113 of the Trail Running Ireland Podcast.
We´ve a Wicklow Way Relay special this week as we chat to Nick O´Donoghue, Team Captain of the new Triple Crown winners from East Cork Ac after their 3 in a row win last Saturday.
We also talk to our coaching expert René Borg who was on the ground, on the race organisation side, enjoying a fantastic day of racing in glorious Wicklow sunshine.
Can´t wait to hear all about it.
Everyone, get your running gear on, lets go.
More from Trail Running Ireland Podcast
Ep 114 - How Trail Runners in their mid 30s and beyond should adapt their training to maintain and even improve performance
Ep 113 Highlights Show - Captain of the Wicklow Way Relay Champions 2025 - Nick O´Donoghue from East Cork AC
Ep 112 Highlights Show - New record holder of the 130k race at the Waterville Trail Running Festival - Ross Donovan