Trail Running Ireland Podcast
Ep 142 - Dublin Marathon debrief and how to plan the recovery period and new season
39m
Welcome to Episode 142 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store.
The 45th Dublin City Marathon took place on Sunday and despite the strong winds, what a magnificent day it was for participants and spectators alike as the race had a record number of finisher at just under 19,000 finishers. In today’s show, Eoin Flynn and René Borg from Running Coach Ireland will help with all the post-race analysis and hopefully help manage those post-race blues as we being to plan for next season, whether that be on the roads or back to the Mountains!
Everyone, get your running gear on, lets go!
Use "TRI10" at www.newleafonline.ie for 10% off.
