
Trail Running Ireland Podcast

Episode 121 - 80k Champ at EcoTrail Wicklow - Muireann McDonnell
Welcome to Episode 121 of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.
In this weeks show we’ve René Borg from Running Coach Ireland talking to us about cracking the code for Aerobic Development.
We also talk about how it felt to win the 80k at EcoTrail Wicklow with this years champ, Muireann McDonnell.
Everyone, get your running gear on, lets go.
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