Trail Running Ireland Podcast
Race Director of The Kerry Way Ultra - Eileen Daly - The Joys and Challenges of being a RD!
54m
Welcome to Episode 130 of the Trail Running Ireland Podcast.
In this weeks show we chat with Race Director of the Kerry Way Ultra Eileen Daly about the challenges that Race Directors often face, aswell of course as chatting about the joys of the Kerry Way Ultra and what makes it so special.
We also have René Borg from Running Coach Ireland chatting about how we can get the balance right between training smart and racing hard.
Everyone, get your running gear on, lets go.
More from Trail Running Ireland Podcast
Ep 129 - The optimum quantity of Carbs debate continues amongst the Sports Science community
Ep 128 - Do we slow down because muscles run low on glycogen, or because the brain is protecting itself from falling blood sugar levels - a sweeping new review!
Ep 127 - Trail Running Ireland Awards - The Winners!