The Training Mistake That Cost Me Fitness

Name: The Training Mistake That Cost Me Fitness
Uploaded: 2026-10-25T18:30:34.000Z
Channel: Stephen Scullion - Olympic marathoner
Description: In this episode, I want to look at the balance between threshold training, aerobic power and VO₂ Max work, and why getting that balance wrong might be…

Stephen Scullion - Olympic marathoner•5 days ago

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