All Distance Runners Should Do This #anysurfaceanydistance #marathoner #halfmarathontraining

Finish most of your runs, especially speed workouts, and training weeks, knowing you could have handled more.⁣ ⁣ 🏃‍♀️Doing this is much more likely to allow you to actually handle more compared to always racing workouts, which normally just makes it harder to get in another quality run a few days later. ⁣ ⁣ 💯Save the 100% efforts for racing. ⁣ ⁣ 📹For more on this topic, check out my latest YouTube video, Simple & Proven Ways to Run Faster. Link in bio.⁣ ⁣ #HigherRunning #AnySurfaceAnyDistance #RunningAdvice #RunFaster #RunningCoach #marathontraining #halfmarathontraining #runningcommunity #trailrunning #RunningWild #runninginspiration #ultrarunning #runnersofinstagram #runninggoals #inspiringwomenrunners #plantbasedathlete