How I RECOVER From a LONG RUN (20 MILES)

Name: How I RECOVER From a LONG RUN (20 MILES)
Uploaded: 2022-01-28T19:00:13.000Z
Channel: Elijah Orr
Description: My last long run before the marathon, 20 miles. Today I'll show you everything I do immediately after the 20 miler to start recovering. Enjoy! I started…

Elijah Orr•almost 5 years ago

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45 comments

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