The Run Club
Podcasts
Run Clubs
Videos
Tags
Athletes
Races
Calculators
Toggle Menu
Search the site...
Search...
⌘
K
Toggle theme
Core exercises with Marc Roig, part 3
NN Running Team
•
over 8 years ago
12,497 views
154 likes
2 comments
marc roig
marathon
training
kenya
core stability
Exercise number 3: the Plank