My Final Test Before Race Day ft. David Roche

Name: My Final Test Before Race Day ft. David Roche
Uploaded: 2025-07-18T19:00:41.000Z
Channel: Allie Ostrander
Description: Some hard 800m reps to get ready for my 3000m steeplechase race this weekend! For accurate data check out COROS (I use the Pace 3 and arm HR monitor):…

Allie Ostrander•over 1 year ago

34,511 views

1,858 likes

137 comments

runner

running

swap

david roche

allie ostrander

track workout

steeplechase

race week

steeplechase race

track race

interval workout

800 repeats

vlog