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We joined them them on one of the first workout's of their training blocks and talked about how their training has been going and plans for new year including some updates to Sweat Elite! Whilst Matt was visiting the uk, he & Nick also recorded an episode for the Sweat Elite podcast talking about their build up and plans for Rotterdam & also about Nicks transistion from banking to coaching. *SPLIT CORRECTION* Final 400 in 1:05 @ 2:42/km (not 2:29) apologies! -- -- -- Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Nicks socials: https://www.youtube.com/c/NickBester18 https://www.instagram.com/justalilbester/ https://www.bestathletics.co.uk/ Filmed and edited by Charlie McCarthy (Sweat Elite): https://www.instagram.com/charlie_mccarthyyy/ -- -- -- Want to see more videos? Support Sweat Elite's channel with Venmo: www.venmo.com/u/Sweat-Elite Videos created by Sweat Elite are also supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. 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Sub Elite Marathon Workout - Matt Fox & Nick Bester