TRYING TO RUN A SUB 3 MARATHON? 7 MONTHS AFTER ANKLE SURGERY!

Name: TRYING TO RUN A SUB 3 MARATHON? 7 MONTHS AFTER ANKLE SURGERY!
Uploaded: 2020-10-04T13:41:52.000Z
Channel: Ben Parkes
Description: It's been 7 months (to the day!) since having surgery on the broken ankle .. the rehab is going well and I wanted to see if we could run a sub 3…

Ben Parkes•about 6 years ago

42,954 views

2,194 likes

357 comments

3-10-2020

half marathon

marathon

Frankfurt marathon

berlin marathon

marathon running

10k

runnng

jogging

racing

London marathon

run fast

hoka one one

adidas

nike

next%

nutrition

brooks

parkrun

garmin

garmin 945

fenix6

running form

toyoko marathon

comrades

boston marathon

chicago marathon

centurionrunning

100 miles

running 100 miles

thisgirlcan

this girl can

50 miles

carbon x

hoka

react

react infinity

VEGAN

vegetarian

plant based

alphafly