How many carbs can I eat on my long run?

Name: How many carbs can I eat on my long run?
Uploaded: 2026-03-25T19:43:20.000Z
Channel: Allie Ostrander
Description: All gels and drink mix are from The Feed! You can get 40% off all your favorite athletic fuel & recovery products with my link https://thefeed.com/allieo

Allie Ostrander•7 months ago

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