4 Mile Tempo Run! / Long Distance Workout!

Name: 4 Mile Tempo Run! / Long Distance Workout!
Uploaded: 2019-07-09T17:00:04.000Z
Channel: Chase Easterling
Description: 4 Mile Tempo Run! / Long Distance Workout! This is another workout video. In this video I did a 2 mile warm up, 4 mile tempo, and a 2 mile cool down.…

Chase Easterling•over 7 years ago

30,163 views

469 likes

48 comments

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4 Mile Tempo Run! / Long Distance Workout! This is another workout video. In this video I did a 2 mile warm up, 4 mile tempo, and a 2 mile cool down. Hope you enjoy this video!