Why I Love Running (even when it's hard) + HUGE ANNOUNCEMENT!!

Name: Why I Love Running (even when it's hard) + HUGE ANNOUNCEMENT!!
Uploaded: 2025-07-08T20:18:04.000Z
Channel: Allie Ostrander
Description: In this video I train at 9000ft and do a threshold workout and long run to prepare for the 3k steeplechase at the US Track & Field Championships.…

Allie Ostrander•over 1 year ago

44,057 views

2,053 likes

138 comments

runner

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track workout

vo2max workout

600m repeats

usa track

steeplechase

3k steeplechase

boulder colorado

boulder

colorado

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allie ostrander

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